Check out the latest diary entries from Graeme:

After a disappointing Giro due to sickness I took a few days off to recover and then headed off to the team training camp which was nearby in Spa. It was a great few days of training and I was feeling fully recovered from my ill day in the Giro. At the training camp I sat down with Erik Dekker and discussed my race program for the rest of the year and I am pleased to say that I am very happy with the program I have. It seems that there is a good chance of a lot of sprints in the coming races so I am really looking forward to the next few months. My form seems to be pretty good and the morale is high. Look out for my results in the Tour of Belgium starting wednesday.

I start my Giro journey tomorrow and I have to say I'm as ready as I can be. I've been in Varese, Italy for the last week or so staying close to the AIS base here. There was the annual pro camp where I got my bike set-up checked, had a check-up with the doctor and got some physio treatments. As well as this I got to train in the mountains for a couple of days and catch up with some Aussies. So I've had a good Giro build-up and head to Sardegna tomorrow afternoon.

I have been very busy recently with racing, training and travelling. Last week I went to the Track World Championships in Mallorca to cheer on the Aussies and to get some good training in. My results of late have been pretty good but the second places are starting to annoy me a little. But second is better then third I guess!...

It is a great feeling to get the first win out of the way so early in the season. Last year it took me until August to do so. Yesterday the team worked really well for me. I had Grischa Neirman looking after me all day keeping me out of the wind and escorting me up the climbs in good position, Michael Rasmussen lending a helping hand and Matt Hayman gave me a perfect...